AngGoc79's Journal, 27 February 2016

My back is all better although, my nerves in butt/hip are still bad. I ended up getting an ulcer from taking so much ibuprofen when my back went out. I am taking an antacid to help with that. It is improving pretty quickly. I am so happy my weight went down. Without working out and eating pretty bad some of the days I was laid up it was a nice surprise . I am going to ease back into exercise with walking and a lot of stretching and exercises to strengthen my piriformis muscle. Have a nice weekend!

145.0 lb Lost so far: 55.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.