Date started: 04 Feb 24

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 232.0 lb
28 Feb 24	222.0 lb	100%
23 Feb 24	223.8 lb	100%
19 Feb 24	224.8 lb	100%
17 Feb 24	226.4 lb	100%
08 Feb 24	230.0 lb	Reasonably Well
04 Feb 24	232.0 lb	Not Applicable

Date started: 15 Jul 15

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.0 lb
23 Mar 17	196.0 lb	Reasonably Well
23 Feb 17	199.0 lb	Reasonably Well
29 Jan 16	200.0 lb	100%
26 Jan 16	201.4 lb	Reasonably Well
21 Jan 16	203.0 lb	100%
18 Jan 16	206.0 lb	Reasonably Well
16 Jan 16	207.0 lb	100%
13 Jan 16	208.0 lb	Reasonably Well
08 Jan 16	209.0 lb	100%
06 Jan 16	213.0 lb	Reasonably Well
02 Jan 16	215.0 lb	100%
28 Dec 15	220.0 lb	Poorly
21 Dec 15	215.0 lb	Poorly
06 Oct 15	206.0 lb	Reasonably Well
23 Sep 15	209.0 lb	100%
17 Sep 15	215.0 lb	Reasonably Well
21 Jul 15	210.0 lb	Reasonably Well
15 Jul 15	215.0 lb	Not Applicable