Weigh In record (no journal entry) for 21 January 2016
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2016:
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1152 kcal
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Fat: 47.53g | Prot: 137.92g | Carb: 40.77g.
Breakfast: Coffee with Milk. Lunch: Member's Mark Applewood Smoked Bacon Pork Loin, Onions, Member's Mark Applewood Smoked Bacon Pork Loin. Snacks/Other: Monster Beverage Zero Ultra. more...
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losing 7.0 lb a week
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breavheart's weight history
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