Weigh In record (no journal entry) for 17 September 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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746 kcal
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Fat: 19.11g | Prot: 42.53g | Carb: 105.25g.
Breakfast: Coffee with Milk. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Onions, Eggland's Best Large Grade A Eggs. Dinner: Muller Greek 100 Strawberry. Snacks/Other: Jelly Belly Jelly Beans, Monster Beverage Monster Energy. more...
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gaining 0.6 lb a week
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