larry_d's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 180.0 lb
Lifetime Maintenance Phase:
04 Mar 15 144.6 lb Up Reasonably Well
29 Jan 15 141.0 lb Down Reasonably Well
16 Jan 15 141.6 lb Down Reasonably Well
07 Jan 15 143.2 lb Up Reasonably Well
17 Dec 14 142.8 lb Down Reasonably Well
07 Dec 14 143.2 lb Down Reasonably Well
03 Dec 14 144.4 lb Down Reasonably Well
Pre-Maintenance Phase:
20 Nov 14 144.6 lb Down Reasonably Well
12 Nov 14 145.4 lb Down Reasonably Well
31 Oct 14 146.6 lb Down Reasonably Well
28 Oct 14 147.4 lb Down Reasonably Well
17 Oct 14 148.4 lb Down Reasonably Well
16 Oct 14 149.6 lb Down Reasonably Well
03 Oct 14 150.6 lb Down Reasonably Well
30 Sep 14 151.8 lb Down Reasonably Well
17 Sep 14 152.6 lb Down Reasonably Well
09 Sep 14 153.8 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Sep 14 154.6 lb Down Reasonably Well
26 Aug 14 155.8 lb Down Reasonably Well
24 Aug 14 156.0 lb Down Reasonably Well
20 Aug 14 156.8 lb Down Reasonably Well
08 Aug 14 157.4 lb Down 100%
07 Aug 14 158.8 lb Down Reasonably Well
05 Aug 14 159.8 lb Down Reasonably Well
29 Jul 14 161.6 lb Down Poorly
Induction Phase:
10 Jul 14 164.0 lb Down Reasonably Well
07 Jul 14 165.0 lb Down Reasonably Well
01 Jul 14 167.2 lb Down Reasonably Well
25 Jun 14 168.8 lb Down Reasonably Well
18 Jun 14 169.6 lb Down Reasonably Well
08 Jun 14 171.0 lb Down 100%
04 Jun 14 174.0 lb Down Not Applicable
30 May 14 180.0 lb Start Reasonably Well

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