Weigh In record (no journal entry) for 04 June 2014
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 June 2014:
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1468 kcal
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Fat: 100.43g | Prot: 103.64g | Carb: 36.53g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Newman's Own Olive Oil & Vinegar Dressing, Kroger Hearts of Romaine Lettuce, Skinless Chicken Breast, Cucumber (with Peel). Dinner: Cooked Green String Beans (from Frozen), Dole Romaine Lettuce, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Hormel Pepperoni Stix, Cheddar Cheese, Earthbound Farm Organic Celery. more...
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losing 8.4 lb a week
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