Date started: 15 Jul 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 209.0 lb
15 Jul 15	209.0 lb	Not Applicable

Date started: 15 May 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 194.0 lb
14 Jul 15	208.8 lb	Poorly
12 Jun 15	208.8 lb	Reasonably Well
30 May 15	202.2 lb	Reasonably Well
07 May 15	201.2 lb	Reasonably Well
20 Apr 15	203.2 lb	Reasonably Well
13 Apr 15	200.6 lb	Reasonably Well
07 Apr 15	202.0 lb	Reasonably Well
30 Mar 15	202.8 lb	Reasonably Well
23 Mar 15	202.8 lb	Reasonably Well
12 Mar 15	200.6 lb	Reasonably Well
05 Mar 15	200.6 lb	Reasonably Well
24 Feb 15	202.8 lb	Reasonably Well
16 Feb 15	203.8 lb	Reasonably Well
26 Jan 15	202.8 lb	Reasonably Well
03 Sep 14	198.8 lb	Reasonably Well
29 May 14	192.2 lb	Reasonably Well
08 Oct 13	185.4 lb	Reasonably Well
11 Sep 13	186.4 lb	Reasonably Well
28 Aug 13	182.8 lb	Reasonably Well
15 May 13	194.0 lb	Not Applicable

Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 197.0 lb
06 Apr 13	192.8 lb	Poorly
28 Jan 13	191.0 lb	Poorly
03 Nov 12	185.6 lb	Not Applicable
28 Jan 12	186.6 lb	Poorly
04 Jan 12	184.4 lb	Poorly
22 Sep 11	177.0 lb	Reasonably Well
07 Sep 11	177.0 lb	Reasonably Well
08 Aug 11	178.4 lb	Reasonably Well
30 May 11	182.8 lb	Poorly
16 May 11	186.6 lb	Poorly
02 May 11	185.8 lb	Reasonably Well
21 Apr 11	187.8 lb	Reasonably Well
06 Apr 11	188.0 lb	Reasonably Well
22 Mar 11	188.6 lb	Reasonably Well
16 Mar 11	188.6 lb	Reasonably Well
02 Mar 11	190.0 lb	Reasonably Well
16 Feb 11	193.2 lb	Reasonably Well
19 Jan 11	198.0 lb	Reasonably Well
10 Nov 10	194.0 lb	Reasonably Well
25 Oct 10	194.0 lb	Reasonably Well
09 Oct 10	197.0 lb	Poorly
19 Jun 10	187.2 lb	Reasonably Well
23 Jan 10	173.6 lb	Poorly
04 Dec 09	173.0 lb	Reasonably Well
12 Nov 09	174.6 lb	Reasonably Well
29 Oct 09	176.0 lb	100%
15 Oct 09	179.4 lb	100%
01 Oct 09	183.6 lb	Reasonably Well
17 Sep 09	186.4 lb	Reasonably Well
02 Sep 09	184.8 lb	Reasonably Well
31 Aug 09	186.0 lb	Reasonably Well
27 Aug 09	187.0 lb	Reasonably Well
27 Jul 09	191.0 lb	Reasonably Well
13 Jul 09	197.0 lb	Not Applicable