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01 May 2009

Weigh-in: 213.0 lb lost so far: 19.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.7 lb a week

29 April 2009

Weigh-in: 214.5 lb lost so far: 17.5 lb still to go: 14.5 lb Diet followed 100%

27 April 2009

   (1 comment) on diet Fat Smash Diet  

27 April 2009

Weigh-in: 216.5 lb lost so far: 15.5 lb still to go: 16.5 lb Diet followed poorly
   (1 comment) on diet Fat Smash Diet  

23 April 2009

Weigh-in: 213.8 lb lost so far: 18.2 lb still to go: 13.8 lb Diet followed reasonably well
   (1 comment) on diet Fat Smash Diet   losing 3.1 lb a week

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