Date started: 15 Jul 14

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 185.2 lb
09 Dec 14	169.8 lb	Reasonably Well
25 Nov 14	169.8 lb	Reasonably Well
10 Nov 14	172.0 lb	Poorly
26 Oct 14	165.3 lb	Reasonably Well
30 Sep 14	167.6 lb	Poorly
16 Sep 14	167.6 lb	Reasonably Well
02 Sep 14	170.9 lb	Not Applicable
19 Aug 14	167.6 lb	Reasonably Well
12 Aug 14	169.8 lb	Reasonably Well
05 Aug 14	172.0 lb	Reasonably Well
29 Jul 14	174.2 lb	Reasonably Well
22 Jul 14	176.4 lb	100%
15 Jul 14	178.6 lb	100%

Date started: 12 Jan 14

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 180.8 lb
08 Jul 14	184.1 lb	Not Applicable
07 Apr 14	176.4 lb	Not Applicable
17 Mar 14	176.4 lb	Poorly
16 Feb 14	174.2 lb	Reasonably Well
02 Feb 14	176.4 lb	Not Applicable
19 Jan 14	176.4 lb	Reasonably Well
12 Jan 14	180.8 lb	Not Applicable