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Well I celebrated getting to 75 kilos with rum and raisin chocolate champagne chinese food Turkish bread sandwichs - anything I liked in these last two weeks... even junk food. Soo good those filet of fish though.
what a fool I really have no excuse... why why why. And I feel soo very unhealthy.
Back on to the path to health and happiness this week.
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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