Ms SJ 's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014

174.2 lb Lost so far: 6.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

losing 1.1 lb a week

Comments

Its hard to keep upbeat about trying to lose some weight but I find yoga is such a help for keeping positive. Mind body and soul. :-)

17 Feb 14 by member: Ms SJ


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Ms SJ 's weight history