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On Holidays so not much exercise, had alcohol and dined out but I still fasted the two days - didnt put on weight so very happy!
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2014:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.12g.
Breakfast: Boiled Egg. more...
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steady weight
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