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Ms SJ 's Journal

Ms SJ 's Profile |Send a Message | Weight History

showing entries 1 to 5 of 24

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09 December 2014

Well but not 100% - bipolar dieting around festive season :-)

Weigh-in: 169.8 lb

lost so far: 15.4 lb

still to go: 19.8 lb

Diet followed reasonably well

(1 comment) steady weight

25 November 2014

Weigh-in: 169.8 lb

lost so far: 15.4 lb

still to go: 19.8 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

10 November 2014

Well I celebrated getting to 75 kilos with rum and raisin chocolate champagne chinese food Turkish bread sandwichs - anything I liked in these last two weeks... even junk food. Soo good those filet of fish though.
what a fool I really have no excuse... why why why. And I feel soo very unhealthy.

Back on to the path to health and happiness this week.

Weigh-in: 172.0 lb

lost so far: 13.2 lb

still to go: 22.0 lb

Diet followed poorly

add comment gaining 3.1 lb a week

10 November 2014

Well I celebrated getting to 75 kilos with rum and raisin chocolate champagne chinese food Turkish bread sandwichs - anything I liked in these last two weeks... even junk food. Soo good those filet of fish though.
what a fool I really have no excuse... why why why. And I feel soo very unhealthy.

Back on to the path to health and happiness this week.

Weigh-in: 172.0 lb

lost so far: 13.2 lb

still to go: 22.0 lb

Diet followed poorly

add comment gaining 3.1 lb a week

26 October 2014

slowly slowly but getting there

Weigh-in: 165.3 lb

lost so far: 19.8 lb

still to go: 15.4 lb

Diet followed reasonably well

(1 comment) losing 0.6 lb a week

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