jessica.s.glass

Start Weight:(27 Mar 10) 164.0 lb
Current Weight:(25 Jul 14) 136.4 lb
Goal Weight:134.0 lb
following: calorie cycling
performance: losing 0.1 lb a week

I am 26 and just had my second child in january. I am currently trying to lose the weight that I gained during the pregnancy...really looking forward to getting back to my pre-pregnancy weight!

FatSecret member since: 27 Mar 10

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James.A.Glass
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jessica.s.glass's Cookbook

cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g
White Chili
Chicken chili jam packed with vegetables and flavor.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 249kcal | fat: 4.87g | carbs: 18.09g | prot: 28.78g
Turkey Piccata
Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie.
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jessica.s.glass's journal

29 March 2010

decided to try out calorie cycling after reading about it from a couple websites. Finishing up the last day to figure out what my average daily intake ...
on diet calorie cycling  

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