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25 July 2014

Weigh-in: 136.4 lb lost so far: 27.6 lb still to go: 2.4 lb Diet followed poorly
   add comment on diet calorie cycling   losing 0.1 lb a week

24 January 2014

Weigh-in: 139.6 lb lost so far: 24.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet calorie cycling   losing 0.1 lb a week

03 May 2013

Weigh-in: 141.8 lb lost so far: 22.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet calorie cycling   losing 0.4 lb a week

22 February 2013

Weigh-in: 146.0 lb lost so far: 18.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet calorie cycling   losing 1.3 lb a week

30 December 2012

Weigh-in: 156.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet calorie cycling   gaining 0.1 lb a week

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