dawn.schuster

Start Weight:(04 Feb 11) 159.4 lb
Current Weight:(24 Oct 11) 139.0 lb
Goal Weight:137.0 lb
following: Ideal Protein
performance: losing 0.0 lb a week

FatSecret member since: 10 May 10

dawn.schuster's Weight History


dawn.schuster's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


dawn.schuster's Buddies

Dee Dee 40
last weighin: losing 0.6 lb a week Down
 
thecoach
last weighin: gaining 0.2 lb a week Up
hgdomingo
not sharing weight
 
lovinlocarb
on diet Atkins
last weighin: losing 0.1 lb a week Down


dawn.schuster's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members

Ideal Protein


dawn.schuster's Recent Food & Exercise

dawn.schuster's Groups

Dukan Dieters
Pierre Dukan's Diet

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

dawn.schuster's Recent Activity

dawn.schuster's Own Activity

No recent activity.

dawn.schuster's Buddies

Dee Dee 40 supported Becki Fordman's Journal Entry.

Other Member Diet Recent Activity

reynaldoeg updated their Food Diary.
Judas13 updated their Exercise Diary.
sharonmyers recorded a Weigh In at 222.8 lb.
suzannehill and Barbara OConnor are now buddies.
Frosty Heimdall and Barbara OConnor are now buddies.
shonzz updated their Food Diary.
teskandar commented on glen's Journal Entry.
Tiaomi recorded a Weigh In at 181.8 lb.