dawn.schuster
Joined May 2010
Posts
27
Following
4
Followers
6
Weight History

Start Weight
159.4 lb
Lost so far: 20.4 lb

Current Weight
139.0 lb
Performance: losing 0.0 lb a week

Goal Weight
137.0 lb
Still to go: 2.0 lb

dawn.schuster's Weight History


dawn.schuster's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
Dee Dee 40
last weighin: losing 0.0 lb a week Down
lovinlocarb
on diet Atkins
last weighin: losing 0.1 lb a week Down
 
junebrat78
on diet Atkins
last weighin: gaining 0.3 lb a week Up


dawn.schuster's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members

Ideal Protein


dawn.schuster's Recent Food & Exercise


dawn.schuster's Groups

Cutting back on alcohol to lose weight faster
If you want to cut back on booze to help you lose weight faster, join this group!

Dukan Dieters
Pierre Dukan's Diet

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

dawn.schuster's Recent Activity

dawn.schuster's Own Activity

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Following

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Other Member Diet Recent Activity

DorindaB recorded a Weight Entry at 177.6 lb.
tammy43770 recorded a Weight Entry at 180.0 lb.
littlelambgirl recorded a Journal Entry.
crstlgls updated their Exercise Diary.
Bergie62 recorded a Weight Entry at 247.4 lb.
CordForLife recorded a Weight Entry at 160.0 lb.
teresagreen updated their Food Diary.
rexamsler recorded a Weight Entry at 217.5 lb.