Greetings my Best Buddies!
Bodhi, my darling cat, saw his regular vet today. He is positive for pancreatitis - but we don't know details until he gets his ultrasound to check out all the major organs and intestinal tract. We go to a cats only clinic so the doctor is excellent. Bodhi is taking a liquid antibiotic, anti-nausea medicine, and something to help increase his appetite.
He is up and around more and sitting on the couch with my husband instead of hiding BUT he still is not eating though...if he does not eat, he will have to be hospitalized.
I can barely stand it! I am praying his condition is easily treatable and nothing else is revealed in the ultrasound on Wednesday!
Here is a photo of him when he is working!
Burn the Fat, Feed the Muscle - Tom Venuto
Short Range Goals:
* Macros 60%-70% fat, 20-30% protein, 10% carbs - better under 10%!
* Back in the "Blue" on Idiot Boxes while retaining muscle - June?
* Schedule a bodyfat % reading with trainer for May?
* Drink at least 12 - 16 cups of fresh water daily - especially on gym days
* Continue HIIT mixed in with weight lifting four to five days a week
* Keep up the training notebook to achieve progressive overload
Long Range Goals: 2017
*Bodyfat at 20% (Current 24.5%) by year end 2017
*Maintain Idiot Boxes around 152-158lbs staying under goal weight
*Increased strength, endurance and flexibility during workouts
NEW Words of the Week:“Temptation is not to be feared, but controlled.”
I am dedicated, determined and diligent!
