|Start Weight:||(31 Aug 11) 266.6 lb|
|Current Weight:||(06 Dec 16) 243.8 lb|
|Goal Weight:||174.0 lb|
following: Time2FixMe's own diet
performance: losing 2.8 lb a week
I'm a 26 year old health coach. I'm sick of being fat and want to start to practice what I preach. At this age I shouldn't have aches and pains after a simple workout, but I do. I don't want to be afraid that I won't fit into the airplane seat the next time I fly. Over the years I've tried everything from Weight Watchers to SlimFast and have never lost more than 20 pounds. This time I'm doing old fashioned diet and exercise! I can't remember the last time I weighed under 200 pounds. I want to lose about 90 pounds.