ChelsieD's Journal, 28 July 2019

Maybe you needed a bit of a diet vacation.  

Wow, you've come a long way. We are all cheering you on, so I hope that helps you continue on your journey. Good work and good luck! 🌟🌟🌟 

Awesome job keep it up 

awesome job keep up the good work 

Awesome!!!! 

Good for you. Just keep plugging away at it, but don’t stop.  

Good job !!!!!! Looking great, Keep up the great work. 

EXCELLENT 👍 

that's amazing!! you are amazing!! 

Look at you!!!! You’re ROCKING IT!!!!!!!!! GREAT JOB!!!!! 

You are making great progress! 

Heck yeah ! Keep going it only gets better! 

You're doing great! It's a marathon, not a sprint—we all have ups and downs. You look awesome, well done! 

Slowing down isn't stopping. As long as you aren't going backward, you're still going forward. I don't believe all maintenance has to be at reaching goal. Sometimes just maintaining mid journey is just what is needed to recharge. 

keep going, you're doing great!  

Don't beat yourself up, you've acknowledged what you've done, get back on track & go forward. I think anyone in this for the long haul will experience the same thing. You are doing awesome!! 

@ChelsieD, first, I so admire your courage in posting these pictures. Second, I congratulate you on your 54.4-lb weight loss! Now, y'know how you did that? BY BEING EXACTLY WHO YOU ARE: disciplined and determined! A pause, to catch your breath, and now ... You know EXACTLY how to do this! Go for it! 

Oh my goodness ❤️❤️❤️❤️💪💪💪👏👏 way to go!!! Huge difference 💯 

Wow, great job. 

Congratulations on your huge loss. I am also I know over filling my plate. I have been in a lull for a few days now. Tomorrow is Monday a new day and a new start. You got this.