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Yields:
4 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Vanilla Ricotta Cheesecake

If you're missing sweets and like cheesecake, this is a good substitute.

Ingredients

Directions

  1. Mix all ingredients well.
  2. Pour into 4 ramekins (small ceramic bowls).
  3. Bake in 350 °F (175 °C) oven for 20 minutes.
154 members have added this recipe to their cookbook.
 

Average Member Rating

for LCHF: Low carb, High fat / Ketogenic Diet (get your blood-sugar act together!!!):

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Can I Have These Foods

on LCHF: Low carb, High fat / Ketogenic Diet (get your blood-sugar act together!!!):
Food Group Avg Member Opinion 
Cheese
OK
Eggs and Egg Substitutes
OK
Spices and Herbs
Favorable
Sweets
Not OK
food groups ordered by calorie contribution to recipe.

Reviews 
Sounds pretty good, but the carb count could be lowered with the use of Stevia, instead of Splenda
lots of fat, but the protein content, defintely commensates in the place of fat.
24 Apr 11 by member: incubuskatz
Great way to get calcium and satify a sweet tooth as well. I make it with Stevia instead of chemical sweetner.
27 Feb 10 by member: hudsongal

     
 

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Nutrition summary:

There are 209 calories in 1 serving of Vanilla Ricotta Cheesecake.
Calorie break-down: 53% fat, 14% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
11.92g
18%
Saturated Fat
6.742g
34%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
3.684g
Cholesterol
131mg
44%
Sodium
184mg
8%
Total Carbohydrate
7.37g
2%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
16.78g
Vitamin D
-
Calcium
1390mg
139%
Iron
3.78mg
21%
Potassium
186mg
5%
Vitamin A
2350IU
47%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (53%)
 
Protein (33%)
* Based on a RDI of 2000 calories


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