Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
679
 
% Daily Values*
Total Fat
38.92g
50%
Saturated Fat
24.241g
121%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
11.385g
Cholesterol
153mg
51%
Sodium
615mg
27%
Total Carbohydrate
25.29g
9%
Dietary Fiber
0g
0%
Sugars
1.53g
Protein
56.04g
Vitamin D
-
Calcium
1338mg
103%
Iron
2.16mg
12%
Potassium
615mg
13%
Vitamin A
526mcg
58%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(679 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (52%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
679
Fat
38.92g
Carbs
25.29g
Protein
56.04g
There are 679 calories in 2 cups of Ricotta Cheese (Part Skim Milk).
Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 339
1 lb 626

Related Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Precious Low Fat Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Great Value Part Skim Milk Ricotta Cheese
Happy Farms Ricotta Cheese (Part Skim Milk)
Skim Chocolate Milk
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Butternut Squash & Spinach Lasagne
Pierogi (Polish Dumplings)
Zucchini Ricotta Frittata
Roasted Vegetable and Ricotta Pizza
Latin Lasagna
Eggplant Parmigiana II
Eggplant Parmigiana
Florentine Jacket Potatoes
Eggplant Lasagna II
Spinach Lasagna
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