Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
6.742g
34%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
3.684g
Cholesterol
131mg
44%
Sodium
184mg
8%
Total Carbohydrate
7.37g
3%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
16.78g
Vitamin D
0mcg
1%
Calcium
346mg
27%
Iron
0.94mg
5%
Potassium
186mg
4%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
If you're missing sweets and like cheesecake, this is a good substitute.
Last updated: 20 Oct 07 10:21 PM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (53%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
11.92g
Carbs
7.37g
Protein
16.78g
There are 209 calories in 1 serving of Vanilla Ricotta Cheesecake.
Calorie breakdown: 53% fat, 14% carbs, 33% protein.

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Ingredients in this Recipe:

2 cups ricotta cheese, part skim
2 medium eggs
1 tsp vanilla
1/2 tsp vanilla bean
3 servings 1 packet sweetener (Splenda)
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