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Yields:
7 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Taco Stroganoff

A twist on stroganoff.

Ingredients

Directions

  1. Cook onions and ground beef until beef is browned. Drain fat.
  2. Add taco seasoning, beef stock and corn to beef mixture in pan, cook 1-2 minutes.
  3. Add cream cheese and monterey jack cheese, cook until it is heated through and cheese has melted.
  4. Toss with noodles and serve.
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Reviews 
Makes 7-1 cup servings.
02 Nov 14 by member: lettygaylor
Filter comments for:  all diets  |  Lower cholesterol!

     
 

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Nutrition summary:

There are 333 calories in 1 serving of Taco Stroganoff.
Calorie break-down: 30% fat, 41% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
10.88g
17%
Saturated Fat
4.749g
24%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
3.534g
Cholesterol
92mg
31%
Sodium
845mg
35%
Total Carbohydrate
33.19g
11%
Dietary Fiber
3.6g
15%
Sugars
7.16g
Protein
22.94g
Vitamin D
-
Calcium
980mg
98%
Iron
19.44mg
108%
Potassium
303mg
9%
Vitamin A
1950IU
39%
Vitamin C
25.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories


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