Food database and calorie counter Source: Member Recipe

Recipe by member: lettygaylor

Taco Stroganoff

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
10.88g
17%
Saturated Fat
4.749g
24%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
3.534g
Cholesterol
92mg
31%
Sodium
845mg
35%
Total Carbohydrate
33.19g
11%
Dietary Fiber
3.6g
14%
Sugars
7.16g
Protein
22.94g
Vitamin D
-
Calcium
980mg
98%
Iron
19.44mg
108%
Potassium
303mg
9%
Vitamin A
1950IU
39%
Vitamin C
25.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A twist on stroganoff.
Last updated: 02 Nov 14 07:41 PM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
333
Fat
10.88g
Carbs
33.19g
Protein
22.94g
There are 333 calories in 1 serving of Taco Stroganoff.
Calorie breakdown: 30% fat, 41% carbs, 28% protein.

Related Foods:

Beef Stroganoff
Ham Stroganoff
Mushroom Stroganoff
Chicken Stroganoff
Taco Bake
Beef Stroganoff with Noodles
Taco Sauce
Taco Soup
Taco Meat
Chunky Style Beef Stroganoff Soup
  view more results

Ingredients in this Recipe:

6 servings = 1 (1.25 oz) pkg. Great Value Taco Seasoning
3 1/2 servings = 1 (15.25 oz) can Great Value Golden Sweet Whole Kernel Corn
4 servings = 8 oz Egg Noodles, cooked and drained
4 servings = 4 oz. Great Value Fat Free Cream Cheese, cubed
1/2 cup shredded Monterey Jack Cheese
1/2 cup Beef Stock
1 small Onion, finely chopped
1 lb 90/10 Ground Beef
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