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Yields:
12 servings
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Sweet Chili

Good homemade recipe that has been passed to me from many generations.

Ingredients

Directions

  1. Brown and drain beef.
  2. Add onion, green pepper, garlic and chili powder. Stir this really good and let sauté for a few minutes.
  3. Then add in tomato paste, tomato sauce and diced tomatoes. Let simmer for about 10 minutes.
  4. Add red beans and water. Bring to a good simmer and then add the brown sugar (to your taste).
  5. Simmer on low for about 1 hour.
  6. Serve hot with a little grated sharp cheddar and lite sour cream.
55 members have added this recipe to their cookbook.
 

Average Member Rating

for Lower cholesterol! :

not yet rated.


       

Can I Have These Foods

on Lower cholesterol! :
Food Group Avg Member Opinion 
Beef Products
Unfavorable
Legumes and Legume Products
Favorable
Vegetables and Vegetable Products
Favorable
Sweets
Moderation
Vegetables and Vegetable Products
Favorable
Spices and Herbs
Favorable
Water
Favorable
food groups ordered by calorie contribution to recipe.

Reviews 
Yes, it comes out to 6 pts per serv. Sounds delicious. I plan to try it for sure!
18 Jan 12 by member: SlimmerinMN
Too sweet for us... but I'm sure a lot of people will like it
31 Mar 08 by member: acable178
Filter comments for:  all diets  |  Lower cholesterol!

     
 

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Ok so I totally made this soup up using leftovers from chicken tacos...it is so yummy.

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Nutrition summary:

There are 258 calories in 1 serving of Sweet Chili.
Calorie break-down: 15% fat, 50% carbs, 35% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1.818g
9%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
1.717g
Cholesterol
47mg
16%
Sodium
825mg
34%
Total Carbohydrate
33.34g
11%
Dietary Fiber
8.5g
34%
Sugars
13.32g
Protein
22.92g
Vitamin D
-
Calcium
770mg
77%
Iron
52.56mg
292%
Potassium
1046mg
30%
Vitamin A
8650IU
173%
Vitamin C
364.8mg
608%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (15%)
 
Protein (35%)
* Based on a RDI of 2000 calories


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