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Yields:
4 servings
Meal Type:
Breakfast
Rating:
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Sausage Gravy over Eggs

A yummy low carb alternative to biscuits and gravy.

Ingredients

Directions

  1. Crumble and brown sausage.
  2. Add light and heavy cream, and pepper and stir well.
  3. Simmer (reduce) until thickened to your liking.
  4. Pour over scrambled eggs.
263 members have added this recipe to their cookbook.
 

Average Member Rating

for bruno siluca's own diet :

not yet rated.


       

Can I Have These Foods

on bruno siluca's own diet :
Food Group Avg Member Opinion 
Butter and Cream
Sausages and Luncheon Meat
Eggs and Egg Substitutes
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
absolutely hit the spot! I did add some ground sage as that is my favorite in sausage gravy but other than that A+
18 May 12 by member: afwifey1998
I can NOT wait to use this recipe!
06 Mar 11 by member: kristihook82
This SOUNDS and LOOKS really good. but, it's mostly fat, and 1 serving would be HALF of my rdi. What would be the point. This isn't even almost a little bit healthy.
09 May 10 by member: sarahkap83
I made this for my whole family and they loved it.
My husband and I loved this, very good. Nice change will definatly go this again!!!!!
28 Feb 10 by member: lewis67
Oh my gosh! Is anyone looking at the calories and fat? What kind of diet has nutrition like this...almost 100% fat!!!!!!!!!!!!
26 Feb 10 by member: The Next Number
Yes, but use only heavy cream to reduce the carbs.
26 Jan 10 by member: Quigley
This one is on the top of my favorites list. Growing up in the country, this was a staple in at least one meal a day. To me, this actually taste better than the white gravy that I am used to. I leave the sausage out and either have the gravy plain or with crumbled bacon over my eggs.
22 Jan 09 by member: kountriemom2_1
I made this the other night for dinner. It was excellent! I used just heavy cream though and it was as good as the sausage gravy that I used to eat.
17 Nov 07 by member: Atriel
thank you so much! I've been dying when I've made this for my fiancee the old fashioned way! This is one of his favorites! I wouldn't eat it over eggs, but, I can definitely eat it alone with LOTS of sausage! Thanks!
14 Nov 07 by member: Reina Estrella
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Nutrition summary:

There are 858 calories in 1 serving of Sausage Gravy over Eggs.
Calorie break-down: 84% fat, 3% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
858
 
% Daily Values*
Total Fat
79.77g
123%
Saturated Fat
37.372g
187%
Trans Fat
-
Polyunsaturated Fat
7.458g
Monounsaturated Fat
29.068g
Cholesterol
544mg
182%
Sodium
1018mg
42%
Total Carbohydrate
5.44g
2%
Dietary Fiber
0.1g
0%
Sugars
1.71g
Protein
29.68g
Vitamin D
-
Calcium
610mg
61%
Iron
9.72mg
54%
Potassium
508mg
15%
Vitamin A
7950IU
159%
Vitamin C
6.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
43%
of RDI*
(858 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (84%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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