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Yields:
8 servings
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
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Ramen Noodle Coleslaw

Coleslaw with ramen noodles in a vinegar and oil dressing.

Ingredients

Directions

  1. Slice green onions.
  2. Place in bowl with cole slaw, almonds and sunflower nuts.
  3. In separate bowl mix ramen noodle seasoning packet with oil, vinegar and sugar, pour over slaw mixture.
  4. Add crushed noodles just before serving.
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Nutrition summary:

There are 206 calories in 1 serving of Ramen Noodle Coleslaw.
Calorie break-down: 64% fat, 28% carbs, 9% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
15.17g
23%
Saturated Fat
2.01g
10%
Trans Fat
-
Polyunsaturated Fat
2.378g
Monounsaturated Fat
5.263g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
14.78g
5%
Dietary Fiber
2.6g
10%
Sugars
5.24g
Protein
4.68g
Vitamin D
-
Calcium
210mg
21%
Iron
9.54mg
53%
Potassium
53mg
2%
Vitamin A
1500IU
30%
Vitamin C
54.0mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (64%)
 
Protein (9%)
* Based on a RDI of 2000 calories


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