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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Grilled Bruschetta Chicken

Italian inspired chicken with mozzarella cheese, tomato and basil.

Ingredients

Directions

  1. Place a large sheet of heavy duty foil over half of grill grate. Pre-heat grill to medium heat.
  2. Pour 2 tablespoons of dressing over chicken in a resealable plastic bag. Seal bag and turn over several times to evenly coat chicken with the dressing. Refrigerate for 10 minutes to marinate.
  3. Remove chicken from marinade and discard bag and remaining marinade.
  4. Grill chicken on uncovered side of grill for 6 minutes.
  5. Meanwhile chop the tomato finely and combine tomatoes, cheese, basil and remaining 2 tablespoons of dressing.
  6. Turn chicken over and place cooked side up on foil on grill. Top evenly with tomato mixture. Close lid.
  7. Grill additional 8 minutes or until chicken is cooked through.
839 members have added this recipe to their cookbook.
 

Reviews 
yummy
05 May 12 by member: JazzyOwl
It was super awesome!
12 Mar 12 by member: nburchfield
Would make my own dressing - too many "franken-fats" in most commercial dressings. Other than that, looks great!
28 Dec 11 by member: beakerwill
Spazzy me forgot to pick up a tomato, so I had to use some spaghetti sauce that I had. The sauce was a little overpowering, so I probably should have marinated the chicken a little longer to try to overcome that. Overall, very yummy and I'll definitely try this one again!
29 Jun 10 by member: jennielynn
6 WW points
15 Jun 10 by member: cbilbao2
Very good recipe.It is from kraft canada.I have been making this recipe for a long time now...I changed it a bit I use store bought bruschetta instead of the tomato and basil. You can also make this inside when the weather is too cold. I fry it in a non stick pan(without oil) a few minutes each side then transfer it to a baking dish and add the bruschetta and cheese and finish it in the oven at 350...when you need a little bit of summer in the dead of winter....
14 Jun 10 by member: zacali
Extremely good! Topping makes this dish.
29 Feb 08 by member: xx_victoria
I have Kraft calorie wise Sundried Tomato and Oregeno salad dressing. Gonna try it with that.
26 Sep 07 by member: Angel_Fire
not sure about the dressing on this diet - but could substitue lemon juice & garlic.
13 Aug 07 by member: helen-uk
Sounds divine..the carb vs protein is fab.
04 Jul 07 by member: yvonne2007

     
 

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Nutrition summary:

There are 342 calories in 1 serving of Grilled Bruschetta Chicken.
Calorie break-down: 17% fat, 11% carbs, 72% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
2.694g
13%
Trans Fat
0.06g
Polyunsaturated Fat
1.026g
Monounsaturated Fat
1.644g
Cholesterol
145mg
48%
Sodium
395mg
17%
Total Carbohydrate
9.01g
3%
Dietary Fiber
2.3g
8%
Sugars
6.12g
Protein
59.92g
Vitamin D
-
Calcium
156mg
12%
Iron
2.36mg
13%
Potassium
1067mg
23%
Vitamin A
111mcg
12%
Vitamin C
26.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (17%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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