Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
5.101g
26%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
2.231g
Cholesterol
31mg
10%
Sodium
52mg
2%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
6.92g
Vitamin D
-
Calcium
127mg
10%
Iron
0.23mg
1%
Potassium
65mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (67%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
107
Fat
7.98g
Carbs
1.87g
Protein
6.92g
There are 107 calories in a 1/4 cup of Ricotta Cheese (Whole Milk).
Calorie breakdown: 67% fat, 7% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Polly-O Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info

See Also:

Sorrento Whole Milk Ricotta Cheese
Galbani Whole Milk Ricotta Cheese
Kroger Whole Milk Ricotta Cheese
Trader Joe's Whole Milk Ricotta Cheese
Ricotta Cheese
  view more results

Used in these Member Recipes:

Cauliflower Lasagna
Cheese Blintz
Ricotta and Leek Frittata
Creamy Raspberry Breakfast Shake
Holiday Creamed Spinach
Three Cheese Lasagna
Pesto Prawn Pizza
Almond Ricotta Creme
Strawberry Cheesecake
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