Food database and calorie counter Source: USDA

1 cup fluid (yields 2 cups whipped)

Whipping Cream

Nutrition Facts
Serving Size: 1 cup of fluid (yields 2 cups whipped)
Amount Per Serving
Calories from Fat 793
Calories 821
% Daily Values*
Total Fat 88.06g 135%
  Saturated Fat 54.816g 274%
  Polyunsaturated Fat 3.27g  
  Monounsaturated Fat 25.433g  
Cholesterol 326mg 109%
Sodium 90mg 4%
Potassium 178mg  
Total Carbohydrate 6.64g 2%
  Dietary Fiber 0g 0%
  Sugars 0.26g  
Protein 4.88g  
Vitamin A 70% Vitamin C 2%
Calcium 16% Iron 0%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(821 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (95%)
Protein (2%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 821 calories in 1 cup of fluid of Whipping Cream.
Calorie breakdown: 95% fat, 3% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 98
1 fl oz 103
100 g 345
100 ml 348
1 cup whipped 414
1 cup fluid (yields 2 cups whipped) 821

Related Types of Cream:

Heavy Cream
Whipped Cream (Pressurized)
Half and Half Cream
Coffee or Table Cream (Light)
Light Cream
  view more cream nutritional info

See Also:

Kroger Heavy Whipping Cream
Land O'Lakes Heavy Whipping Cream
Dairy Fresh Whipping Cream
Whipped Heavy Cream (Unsweetened)
Great Value Heavy Whipping Cream Ultra Pasteurized
  view more results

Used in these Member Recipes:

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Creamed Spinach
Low Carb Broccoli Cheese Soup
Crustless Spinach Quiche
Pumpkin Cheesecake
Creamy Mushroom Soup
Cauliflower and Cheese
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