Prep Time: 15 mins
Cook Time: 50 mins
Rating:
fatsecret members overall average rating
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Rich chocolate cheesecake that's really yummy.
Ingredients
Directions
- Preheat oven to 400° F (200° C).
- Melt the chocolate squares in microwave. Cool.
- Beat the cream cheeses and sweetener (like Splenda) until light and fluffy.
- Add cooled chocolate.
- Gradually add 1 egg at a time. Fold in sour cream.
- Spray spring form pan with cooking spray like Pam. Pour mixture into pan.
- Bake at 400° F (200° C) for 10 minutes. Reduce heat to 200° F (90° C) and bake an additional 40 minutes. Cool completely before refrigerating.
- Note: based on recipe from Low Carb Creations Vol 2.
593 members have added this recipe to their cookbook.
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 Reviews
Got a question about the recipe... can you have the chocolate in unduction stage? Even if it is atkins?
10 May 07 by member: caity
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Deliscioso. I put some plain walnut and S/B whipped cream on top oh my gosh this was fantasic. Next I think I will freeze it and have some Sf choco syrup on it. I can hardly wait.
19 Apr 07 by member: leantracie
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Looks very tasty, but not quite sure the light cream cheese is for phase 1. On the Kraft cream cheese light version the South Beach Diet logo states phase 2 and 3. I think I will try when I get to phase 2.
05 Apr 07 by member: buckeye lady
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This cheese cake is decadent. You will think you are cheating...but you can totally have your cake & eat it too!!!
15 Feb 07 by member: LittleMamaMickey
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Nutrition summary:
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There are 201 calories in 1 serving of Chocolate Cheesecake. |
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Calorie break-down: 48% fat, 37% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
11.68g
15%
Saturated Fat
7.001g
35%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
3.525g
Cholesterol
58mg
19%
Sodium
192mg
8%
Total Carbohydrate
20.46g
7%
Dietary Fiber
1.8g
6%
Sugars
11.71g
Protein
7.93g
Vitamin D
0mcg
0%
Calcium
87mg
7%
Iron
2.52mg
14%
Potassium
186mg
4%
Vitamin A
113mcg
13%
Vitamin C
0mg
0%
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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* Based on a RDI of 2000 calories
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