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Yields:
4 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Souvlaki Sandwich

A chicken pita sandwich with the lot.

Ingredients

Directions

  1. Preheat oven to 400 °F (200 °C).
  2. In a shallow baking pan, whisk together lemon juice, soy sauce, honey, minced garlic, oil and oregano.
  3. Add chicken and turn to coat.
  4. Bake until chicken is cooked through, about 25 to 30 minutes, spooning sauce over chicken once or twice during cooking.
  5. Meanwhile, in a small bowl, combine yogurt, cucumber, dill and garlic powder.
  6. When chicken is cool enough to handle, slice each piece crosswise into thin strips and place inside pita pocket halves.
  7. Spoon 2 tablespoons of yogurt sauce into each pita half. Yields 2 halves per serving.
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Reviews 
My husband and I loved this dish. I "cheated" a little and didn't put it on a pita, but served it with the sauce and a green salad with Greek olives and feta cheese. It made a yummy supper!
27 Feb 12 by member: jn-davis
We loved this! My kids, and husband all loved dinner :) thanks for sharing!
12 Nov 11 by member: rcahearing
Mmmmm!!! Yummy!!! I'm Greek and i know i can't live without souvlaki :o) !! this is a good substitute! With less calories!!!
19 Apr 08 by member: konmaraki

     
 

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Nutrition summary:

There are 256 calories in 1 serving of Chicken Souvlaki Sandwich.
Calorie break-down: 24% fat, 32% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
256
 
% Daily Values*
Total Fat
6.88g
11%
Saturated Fat
1.768g
9%
Trans Fat
-
Polyunsaturated Fat
1.282g
Monounsaturated Fat
2.898g
Cholesterol
77mg
26%
Sodium
513mg
21%
Total Carbohydrate
20.6g
7%
Dietary Fiber
1.9g
8%
Sugars
9.29g
Protein
28.38g
Vitamin D
-
Calcium
540mg
54%
Iron
8.46mg
47%
Potassium
510mg
15%
Vitamin A
400IU
8%
Vitamin C
36.6mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (24%)
 
Protein (44%)
* Based on a RDI of 2000 calories


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