Food database and calorie counter Source: USDA

1 g

Bay Leaf

Nutrition Facts
Serving Size 1 g
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.08g
Vitamin D
-
Calcium
8mg
1%
Iron
0.43mg
2%
Potassium
5mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.08g
Carbs
0.75g
Protein
0.08g
There are 3 calories in 1 gram of Bay Leaf.
Calorie breakdown: 19% fat, 74% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp crumbled 2
1 tbsp crumbled 6
1 oz 89
100 g 313

Related Types of Seasoning:

Salt
Curry Powder
Chili Powder
White Pepper
Black Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Leaf Tea Unsweetened
The Silver Palate Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel
Leaf Tea Presweetened
Presweetened Leaf Tea Decaffeinated
Leaf Tea Unsweetened Decaffeinated
  view more results

Used in these Member Recipes:

Chicken & Dumplings
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Crab Corn Bisque
Roasted Tomato Soup
Hamburg Soup
Tagine of Chicken and Olives
Spicy Split Pea Soup
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