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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Burrito Bake

Also known as burrito pie.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C). Brown meat in a large nonstick skillet on medium-high heat. Drain.
  2. Add seasoning mix and water. Bring to a boil. Reduce heat to low; simmer 10 minutes, stirring occasionally.
  3. Place 2 tortillas on the bottom of a greased 9 inch pie plate. Cover with half each of the refried beans, meat mixture, and cheese. Repeat layers once. Top with remaining 2 tortillas.
  4. Bake 30 minutes or until heated through and cheese is melted. Cut into wedges to serve.
60 members have added this recipe to their cookbook.
 

Average Member Rating

for The South Beach Diet (phase 1):

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Reviews 
I tried this and it is simple and a great meal. I did add fresh tomatoes and black beans replaced the refried beans and I also i added fresh kale. GREAT MEAL !!
06 Aug 15 by member: krazycat 99
Cut into 8 even slices for before serving. Each slice is 1 serving.
11 Jul 15 by member: lettygaylor
Filter comments for:  all diets  |  The South Beach Diet, Phase 1

     
 

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Nutrition summary:

There are 275 calories in 1 serving of Burrito Bake.
Calorie break-down: 26% fat, 43% carbs, 31% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 71
Calories 274
 
% Daily Values*
Total Fat 7.9g 12%
  Saturated Fat 3.25g 16%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.75g  
Cholesterol 42mg 14%
Sodium 638mg 27%
Potassium 205mg  
Total Carbohydrate 29.06g 10%
  Dietary Fiber 3.4g 14%
  Sugars 0.44g  
Protein 21.36g  
 
Vitamin A 40% Vitamin C 12%
Calcium 142% Iron 142%
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
* Based on a RDI of 2000 calories