Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 tortilla (45g)
 
Amount Per Serving
Calories from Fat 12
Calories 121
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
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Last updated: 18 Mar 09 04:34 PM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
121
Fat
6g
Carbs
138g
Protein
24g
There are 121 calories in a 1 tortilla serving of La Banderita Whole Wheat Tortillas.
Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related Tortillas from La Banderita:

Homestyle Flour Tortilla
Corn Tortillas
Corn Tortillas (2.7 oz)
Whole Wheat Flour Tortillas
Low Fat High Fiber Tortilla
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Related Wraps from La Banderita:

Burrito Flour Tortillas (Grande/Large Size)
Fat Free Flour Tortillas

Other Types of Tortillas:

Flour Tortilla
Corn Tortilla
Tortilla
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Whole Wheat Tortilla
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  view more tortillas nutritional info

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info
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