Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 156
Calories 219
 
% Daily Values*
Total Fat 17.33g 27%
  Saturated Fat 5.059g 25%
  Polyunsaturated Fat 3.416g  
  Monounsaturated Fat 7.378g  
Cholesterol 107mg 36%
Sodium 213mg 9%
Potassium 263mg  
Total Carbohydrate 7.24g 2%
  Dietary Fiber 2g 8%
  Sugars 2.69g  
Protein 10.01g  
 
Vitamin A 369% Vitamin C 792%
Calcium 41% Iron 64%
Note:
Enriching soup with bone broth.
Last updated: 19 Aug 18 10:31 PM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (69%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
219
Fat
17.33g
Carbs
7.24g
Protein
10.01g
There are 219 calories in 1 serving of Bone Broth Veggie Egg Drop Soup.
Calorie breakdown: 69% fat, 13% carbs, 18% protein.

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Ingredients in this Recipe:

2 servings Kettle & Fire Beef Bone Broth
2 1/2 servings Kettle & Fire Chicken Bone Broth
2 cups chopped Green Cabbage
1 cup chopped Zucchini
2 cups chopped Broccoli
0.2 cup Parsley
0.3 cup chopped Carrots
1 tbsp Dehydrated Onion
2 servings Augason Farms Dehydrated Diced Red & Green Bell Peppers
2 cups Baby Spinach
3 large Eggs
1/2 cup Chicken Fat
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