Beef and Black Bean Burritos
Rating:
fatsecret members overall average rating
|
Beef and Black Bean Burritos
Quick and easy burritos.
Ingredients
Directions
- Combine and mix all ingredients (except for tortillas).
- Cook on low in crock pot for 6-10 hours.
- Spread hot bean mixture on flour tortillas.
- Fill with other favorite toppings.
75 members have added this recipe to their cookbook.
|
Average Member Rating
for RazorShi's own diet :
not yet rated.
|
|
|
on RazorShi's own diet :
Legumes and Legume Products |
|
|
Baked Products |
|
|
Beef Products |
|
|
Spices and Herbs |
|
|
Vegetables and Vegetable Products |
|
|
Water |
|
|
food groups ordered by calorie contribution to recipe. |
|
 Reviews
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
400-500 Calorie Recipes
High Fiber Recipes
Mexican Main Dish Recipes
Beef Recipes
Other Related Recipes
A salad of arugula steak and red onion.
|
Use lean 93/7 hamburger mince.
|
Kielbasa and sauerkraut skillet.
|
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.
|
Having a preschooler means taco Tuesdays are in demand.
|
Simple one pot chili.
|
|
Share Your Recipes!
Nutrition summary:
|
 |
There are 500 calories in 1 serving of Beef and Black Bean Burritos. |
 |
Calorie break-down: 16% fat, 56% carbs, 28% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
500
% Daily Values*
Total Fat
8.78g
14%
Saturated Fat
3.01g
15%
Trans Fat
-
Polyunsaturated Fat
1.462g
Monounsaturated Fat
3.579g
Cholesterol
47mg
16%
Sodium
352mg
15%
Total Carbohydrate
70.62g
24%
Dietary Fiber
12.5g
50%
Sugars
4.12g
Protein
35.03g
Vitamin D
-
Calcium
1260mg
126%
Iron
53.64mg
298%
Potassium
1472mg
42%
Vitamin A
1750IU
35%
Vitamin C
34.2mg
57%
25%
|
of RDI*
(500 calories)
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (16%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|