Add to my cookbook
Add to food diary
1 serving
Prep Time:
5 mins
Meal Types:
Average FatSecret member ranking fatsecret members overall average rating

Banana Strawberry Smoothie

Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.



  1. Cut up banana.
  2. Put banana, strawberries, artificial sweetener, and milk into a blender.
  3. Blend on medium speed for about 20 seconds.
  4. Add ice cubes and blend (pulse or low speed) for another 30 - 40 seconds.
211 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Protein shake with banana and strawberries with ice cubes. For breakfast.
27 May 14 by member: Dawnnzie
I tried it without the sweetner though.
08 Nov 13 by member: mrsolops
This had lots of flavor. I used 1/4 cup 2% milk and 1/2 tsp sugar. Very good. I'll do this one again with different fruits each time. YUM!
30 Aug 13 by member: nonotofat
15 May 10 by member: Susie-Q


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Under 1 gram Fat Recipes Shake & Smoothie Recipes Breakfast Recipes Banana Recipes

Other Related Recipes

A tasty healthy dessert made from just bananas.
Delicious fruity sweet popsicles that are 100% fruit and easy to make.
by: hvnlyflwr
Savory chicken pairs with apples and strawberries in this fresh-tasting salad.
by: MunayC
A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and ...
Overnight no-cook chia oatmeal with fruit and nuts.
by: ShandyJo
Protein banana smoothie.

Share Your Recipes!

Nutrition summary:

There are 159 calories in 1 serving of Banana Strawberry Smoothie.
Calorie break-down: 4% fat, 83% carbs, 13% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 7
Calories 159
% Daily Values*
Total Fat 0.77g 1%
  Saturated Fat 0.269g 1%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.121g  
Cholesterol 2mg 1%
Sodium 69mg 3%
Potassium 677mg  
Total Carbohydrate 35.49g 12%
  Dietary Fiber 4g 16%
  Sugars 22.5g  
Protein 5.78g  
Vitamin A 12% Vitamin C 88%
Calcium 27% Iron 3%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
* Based on a RDI of 2000 calories