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Yields:
5 servings
Prep Time:
20 mins
Cook Time:
40 mins
Meal Type:
Soups
Rating:

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fatsecret members overall average rating

Broiled Chicken Hearts in Vegetable Soup

Savory and nutritious dish.

Ingredients

Directions

  1. Trim fat and veins off chicken hearts and dry with paper towels, spread them apart on a broiler pan, season as desired, then broil under high for 5 minutes.
  2. Heat butter in a saucepan, add shallots, ginger, leeks, celery, lima beans, and squash. Add desired seasonings and cook for 8 minutes. Add broth with enough water and simmer for 20 minutes.
  3. Serve vegetable soup in a bowl and top with chicken hearts.
 


     
 

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Nutrition summary:

There are 208 calories in 1 serving of Broiled Chicken Hearts in Vegetable Soup.
Calorie break-down: 45% fat, 26% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
10.49g
13%
Saturated Fat
3.625g
18%
Trans Fat
0g
Polyunsaturated Fat
2.543g
Monounsaturated Fat
2.905g
Cholesterol
99mg
33%
Sodium
356mg
15%
Total Carbohydrate
13.63g
5%
Dietary Fiber
3.5g
12%
Sugars
3.33g
Protein
15.51g
Vitamin D
0mcg
0%
Calcium
63mg
5%
Iron
5.5mg
31%
Potassium
493mg
10%
Vitamin A
72mcg
8%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(208 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (45%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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