Food database and calorie counter Source: Member Recipe

Recipe by member: in5d

Pasta Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
0.68g
3%
Trans Fat
0g
Polyunsaturated Fat
1.952g
Monounsaturated Fat
0.939g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
16.63g
6%
Dietary Fiber
1.9g
7%
Sugars
3.6g
Includes 0g Added Sugars
0%
Protein
2.68g
Vitamin D
-
Calcium
26mg
2%
Iron
0.36mg
2%
Potassium
211mg
4%
Vitamin A
143mcg
16%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low-calorie salad packed with different vegetables.
Last updated: 31 May 21 02:54 PM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
4.55g
Carbs
16.63g
Protein
2.68g
There are 113 calories in 1 serving of Pasta Salad.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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Ingredients in this Recipe:

2 servings Elbow Macaroni
1/2 cup Italian Dressing (made with Vinegar and Oil)
1 cup chopped Broccoli
1 cup chopped Cabbage
1 cup chopped Carrots
3 stalks medium Celery
1/2 cup slices Cucumber (with Peel)
1/2 cup chopped Onions
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