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tlspence
tlspence
Joined June 2020
Posts
24
Following
29
Followers
23
Weight History
Start Weight
247.6 lb
Lost so far:
19.0 lb
Current Weight
228.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
197.6 lb
Still to go:
31.0 lb
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Wife and mother of two and living my life to the fullest.
tlspence's Weight History
view tlspence's complete history
Following
DO N OK
last weighin:
losing 4.7 lb a week
FourWheeldrive
last weighin:
losing 1.4 lb a week
Debbie Cousins
last weighin:
losing 1.0 lb a week
ramblemanje
last weighin:
losing 2.8 lb a week
view all
tlspence's Cookbook
cals: 125kcal | fat: 5.45g | carbs: 18.21g | prot: 2.37g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
view complete cookbook
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tlspence's Recent Food & Exercise
2 servings Twizzlers Twizzlers
1
medium
Bananas
1 serving Eboost Your Daily Bright Boost
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