sokerchk44
Joined September 2009
Posts
9
Following
5
Followers
6
Weight History

Start Weight
174.0 lb
Lost so far: 9.0 lb

Current Weight
165.0 lb
Performance: losing 4.5 lb a week

Goal Weight
150.0 lb
Still to go: 15.0 lb
I am a 29 yr old female athlete, or once athlete. I play slow pitch softball on Sundays, I live for my fastpitch season during July and August. I would love to get back into soccer. I also enjoy playing racquetball. My partner and I are just trying to figure out a good way to get our fitness and bodies back on track. Moving to LB and owning a business made focusing on our health and bodies difficult. We are participating in the LB Loser competition with our room mate, good friend and new friend.

sokerchk44's Weight History


Following

Kalcan
last weighin: losing 0.9 lb a week Down
 
Kailinee
last weighin: losing 0.2 lb a week Down
mollology
last weighin: losing 2.4 lb a week Down
 
Ginger Williams
last weighin: steady Steady


sokerchk44's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 471kcal | fat: 4.89g | carbs: 54.91g | prot: 52.24g
Angel Hair Chicken Pasta with Vegetables
A pasta dish for all to enjoy.
cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
cals: 283kcal | fat: 1.87g | carbs: 47.57g | prot: 21.92g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
cals: 178kcal | fat: 10.45g | carbs: 1.15g | prot: 18.88g
London Broil
Herbs and spices marinated London broil.
view complete cookbook

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