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mollology
mollology
Joined September 2009
Posts
5
Following
5
Followers
6
Weight History
Start Weight
195.0 lb
Lost so far:
11.5 lb
Current Weight
183.5 lb
Performance:
losing 2.4 lb a week
Goal Weight
150.0 lb
Still to go:
33.5 lb
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mollology's Weight History
view mollology's complete history
Following
Kalcan
last weighin:
losing 0.9 lb a week
sokerchk44
last weighin:
losing 4.5 lb a week
Kailinee
last weighin:
losing 0.2 lb a week
Ginger Williams
last weighin:
steady
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mollology's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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mollology's Recent Food & Exercise
2 servings Red Apple Slices
1 serving Light String Cheese
1 serving Kids Carrots with Fat Free Ranch Snack
Walking (moderate) - 3/mph
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
