rockstar420 - Member

rockstar420

Joined May 2010

Posts

338

Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 77.4 lb

Current Weight

152.6 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 2.6 lb

rockstar420's Weight History

view rockstar420's complete history

Following

	federale01
	last weighin: losing 0.2 lb a week

	zothan84
	only visible to followers

rockstar420's Cookbook

cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g

Cocoa Meringue Cookies

An easy, sweet and low calorie cookie.

cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g

Creme Brulee Bread Pudding

Easy creme brulee-caramel bread pudding.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

view complete cookbook

rockstar420's Latest Posts

Heavy on A&E
Yep I LOVED the girl from Monday's episode - the bike ride was so cool, it was so cute how excited her dad was! She had the best attitude the whole time - there was no b!tching or whining and she gave it 100%, I don't like the ones where they cry and make excuses or cheat, like that one lady who was hiding peanut butter, or the people who say the food sucks. Its such a great opportunity for them to go there, and they have so many resources it really irks me when they complain.

posted 09 Mar 2011, 16:51

below calories
Are you going off the RDI set on FatSecret? In my experience (and from what others on here have said as well), that estimate is usually too high.. someone posted these links a few days ago, try these ones maybe??
http://www.webmd.com/diet/calc-bmi-plus
http://www.fat2fitradio.com/tools/

posted 08 Mar 2011, 21:11

What's in a name?
At previous jobs, whenever I did something well or helped someone out, they'd say "Thanks! You're a rockstar!" its just a way of giving myself kudos to build up my self esteem, I'm not an actual rockstar! Wink

posted 08 Mar 2011, 10:48

Do you like cottage cheese or does it make you cringe?
mmmm I <3 cottage cheese! I don't like the idea of mixing fruit with it, that seems to be popular though - I either just eat it plain with the fruit on the side, or I really like cottage cheese with salt and pepper, with chopped green onion on top! Fantastic!!

posted 07 Mar 2011, 11:47

Stomach aches from dieting?
Is it like a burning feeling? I get that, I've been told its because I have too much stomach acid that isn't being used to digest anything - I take medication to decrease my acid production so its not as bad. Part of the reason I gained so much weight in the first place because I was eating just to stop that feeling, before I got put on the meds.

posted 03 Mar 2011, 15:32

rockstar420 has submitted 5 posts