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Weight History
showing entries 21 to 25 of 51
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27 November 2009
Weigh-in:
232.8 lb
lost so far:
20.4 lb
still to go:
37.8 lb
Diet followed reasonably well
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losing 2.0 lb a week
20 November 2009
ok, it's been about a month since my total knee replacement operation, swelling is mostly gone & looks like my weight is back to normal...so it's time to start losing the pounds again....I WILL do it...I CAN do this ....SO LET"S GET GOING & GET IT GONE !!!
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20 November 2009
Weigh-in:
234.8 lb
lost so far:
18.4 lb
still to go:
39.8 lb
Diet followed reasonably well
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losing 4.2 lb a week
13 November 2009
well it's two weeks since I came home from my knee operation and the weight I gained from that ( mostly all fluid & up by 13 lbs to 251) is finally going back down. I now have lost 12 of the 13 gained and have 1 more to get back where I started before the operation. Hopefully I'll have lost that one plus 1 to 2 more lbs by next week to get back on track of my losing the weight, as I have been following my new lifestyle change of eating pretty good. This operation has set me back by 3-4 weeks of my goals. Well we can catch up and then some if I try harder. I CAN DO THIS ... I WILL DO IT !!!
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13 November 2009
Weigh-in:
239.0 lb
lost so far:
14.2 lb
still to go:
44.0 lb
Diet followed reasonably well
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losing 10.8 lb a week
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