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Weight History
showing entries 16 to 20 of 51
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01 January 2010
didn't get reminded from fatsecret to weigh in the last 2 - 3 weeks...don't know why so I was late entering one week & missed last week altogether for weigh in...last week I weighed 232 on fri. 12/25/09 xmas day.....been having too many goodies for the holidays so I now need to get back on the straight & narrow...try to lose 1 lb a week again...at least I remembered to weigh in today, I hope fatsecret goes back to reminding me I need it ! But I CAN do this, I WILL do this, I NEED to do this ! Here's hoping I will lose 50 more lbs in the coming year !
Weigh-in:
234.2 lb
lost so far:
19.0 lb
still to go:
39.2 lb
Diet followed poorly
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gaining 1.6 lb a week
18 December 2009
well maybe the pool therapy for my knee is helping me to lose weight too.....I lost 2 1/2 lbs this past week, but was also very busy with decorating, taking care of one of my grandkids & parties last weekend ! I usually stay in the pool to swim an extra 1/2 hr. past my 1/2 therapy in the pool & I plan on keeping going after therapy is done too. I figure I'm worth $6 an hr. pool time twice a week as it's still cheaper than cigarettes that I USED to smoke. OMG now the 2 sessions ($12) a week is about the same as ONE PACK of cigareetes !!! & I used to smoke over 2 CARTONS a week ! WOW WOW WOW !Thanks to my DR. & chantix I'm still smoke free over 2 yrs now (oct. 29th 07 - dec 09) HOORAY FOR ME ! Now let's just get the weight off I gained during that time ! I CAN DO IT....I WILL DO IT !
Weigh-in:
231.0 lb
lost so far:
22.2 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 4.6 lb a week
14 December 2009
Weigh-in:
233.6 lb
lost so far:
19.6 lb
still to go:
38.6 lb
Diet followed poorly
add comment
losing 0.7 lb a week
04 December 2009
Weigh-in:
234.6 lb
lost so far:
18.6 lb
still to go:
39.6 lb
Diet followed reasonably well
add comment
gaining 1.8 lb a week
27 November 2009
well I am back on track & trying to lose again....thank God I didn't GAIN during this convelesence period...must have been all the exercises I had to do for my new knee LOL ! .... I hate exercises & will be doing them in out patient therapy starting wed. but hope to do aqua (pool) therapy after Dec. 14th...I might like that & it should help not only my knee but my weight too !
Weigh-in:
232.8 lb
lost so far:
20.4 lb
still to go:
37.8 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
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