lisakay00
Joined June 2010
Posts
19
Following
1
Followers
1
Weight History

Start Weight
143.0 lb
Lost so far: 3.0 lb

Current Weight
140.0 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 15.0 lb
Mother of 3 (youngest 17 months) and recently graduated from dental hygiene ... 2 things at once that your body really pays for- school & having babies! I'm not so much overweight, but soft and cuddly :) my tummy is my problem area, got lots of stretchmarks so it'll never be like it was, but definitely could use improvement! I used to work out all the time and eat really healthy and would like to get back there, but seem to lack the motivation to stick with it these days!

lisakay00's Weight History


lisakay00's Latest Member Challenges

347
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 
  
114
  No Soda for 1 month!
status: Completed
ended: 02 Aug 10
view progress
 


Following

newnurse85
last weighin: gaining 0.0 lb a week Up
   

lisakay00's Latest Photos



my bathing beauty... wish i could pull off a suit like that!
in challenge
Get Off Your Ass
2 comments
    


lisakay00's Cookbook

cals: 354kcal | fat: 5.16g | carbs: 57.06g | prot: 22.50g
Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

lisakay00's Latest Posts

Does anyone else feel like they are 'fake' losing weight?
Well said militaryman! This is exactly what I have learned in the last couple weeks... food no longer controls my life! I love when the numbers go down on the scale but you rely on measurements and how your clothes fit for real evidence of your progress!
posted 09 Jul 2010, 09:36
goal date
Haha, prolly true!
posted 06 Jul 2010, 21:11
new hampshire anyone???
I live in grafton... right by Lebanon, NH... weird! I'm not sure how far that would be from me, but keep in touch, maybe we can work it out sometime!
posted 06 Jul 2010, 21:07
goal date
Does anyone know if you can put a goal date in? It helps if I can see the timeline I have going...
posted 06 Jul 2010, 09:16
Added exercise and no loss ???
Good question! I'm confused by this as well... I will stay tuned for answers Smile
posted 06 Jul 2010, 08:45
lisakay00 has submitted 5 posts

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