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lees
lees
Joined January 2008
Posts
16
Following
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Weight History
Start Weight
185.5 lb
Lost so far:
31.0 lb
Current Weight
154.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
24.5 lb
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lees's Weight History
view lees's complete history
lees's Cookbook
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g
Roasted Butternut Squash with Rosemary & Balsamic
A very satisfying recipe that you can serve for Thanksgiving.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
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lees's Recent Food & Exercise
1
bite size
100 calorie pack cookie
1 medium Soft Pretzel
1 slice Fiber One Bar
Housework
Driving
Desk Work
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