lady_fudge - Member

lady_fudge

Joined October 2011

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Following

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Weight History

Start Weight

123.5 lb

Lost so far: 3.1 lb

Current Weight

120.4 lb
Performance: losing 1.0 lb a week

Goal Weight

110.2 lb

Still to go: 10.1 lb

lady_fudge's Weight History

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lady_fudge's Latest Member Challenges

No more diets... get fit!

status:	Completed
ended:	19 Mar 12
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Get into the HABIT

status:	Completed
ended:	06 Feb 12
view progress

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Following

	Sweet_Tooth24
	last weighin: losing 3.1 lb a week

	liesh
	only visible to followers

lady_fudge's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g

Apple-Pecan Muffins

Apple-Pecan muffins without applesauce but no less fabulous.

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g

Banana Date & Oat Cookies

With rolled oats, dates and banana, these are delicious and healthy cookies.

cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g

Roasted Red Pepper Hummus

Healthy hummus that's so easy to make.

cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g

Hummus

A low fat homemade hummus without tahini.

cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g

Homemade Banana & Oats Granola Bar

Granola bar with almonds and raisins sweetened just with banana.

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lady_fudge's Recent Food & Exercise

	1 ear, small sweet corn
	1/2 cup Mashed Potatoes (Whole Milk and Butter Added)
	1 oz liver
	Driving
	Desk Work
	Pilates

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lady_fudge's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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lady_fudge's Weight History

lady_fudge's Latest Member Challenges

Following

lady_fudge's Cookbook

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lady_fudge's Recent Food & Exercise

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