Joined March 2015
Weight History

Start Weight
311.0 lb
Lost so far: 143.0 lb

Current Weight
168.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 32.0 lb
Hi there

I am Jon a 58 year old man looking to lose more weight. I started to use My Fatsecret April 12th 2015. I lost quite a bit of weight but got back into old bad habits so I'm back to lose weight.

My aim is to only eat a varied diet of between 40 to 70% of my RDI.

I was diagnosed with ulcerative colitis and diverticular disease in January 2014. Doctors at the hospital told me I am in remission but have had a couple of relapses, they also told me I could do with losing a few pounds so that's my aim. If you would like to talk about any of the above feel free to message me in confidence.

I am married to Steph and we have 2 grown up (ha) kids.

I work for the County Council as a electrician. I enjoy armchair sports of all kinds.

jontyboy's Weight History


Online now Chestnut63
last weighin: losing 0.2 lb a week Down
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last weighin: losing 5.6 lb a week Down
Online now Vibeshco
last weighin: losing 1.1 lb a week Down
Online now urmilashrestha
last weighin: losing 1.5 lb a week Down

jontyboy's Latest Posts

Deleting food

I wondered how you delete custom food you have added to the add item list.

Thanks in advance Jon
posted 14 Apr 2015, 23:47
jontyboy has submitted 1 post

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jontyboy's Recent Food & Exercise

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