Joined March 2015
Weight History

Start Weight
277.0 lb
Lost so far: 17.0 lb

Current Weight
294.0 lb
Performance: Steady

Goal Weight
224.0 lb
Still to go: 70.0 lb
Hi there

I am Jon a 54 year old man looking to lose more weight. I started dieting on January 2nd this year but only started to use My Fatsecret April 12th 2015.

My aim is to only eat a varied diet of between 40 to 70% of my RDI.

I was diagnosed with ulcerative colitis and diverticular disease in January 2014. Doctors at the hospital told me I am in remission December 2014 but could do with losing a few pounds so that's my aim. If you would like to talk about any of the above feel free to message me in confidence.

I am married to Steph and we have 2 grown up (ha) kids.

I work for the County Council as a electrician. I enjoy armchair sports of all kinds.

jontyboy's Weight History


last weighin: gaining 4.2 lb a week Up
last weighin: gaining 8.4 lb a week Up
last weighin: losing 1.1 lb a week Down
last weighin: losing 2.4 lb a week Down

jontyboy's Latest Posts

Deleting food

I wondered how you delete custom food you have added to the add item list.

Thanks in advance Jon
posted 14 Apr 2015, 23:47
jontyboy has submitted 1 post

Other Related Links


jontyboy's journal

03 March 2018

Stayed same. Eat poorly. Disappointed with myself. Onwards & downwards
on diet jontyboy's own diet  

24 February 2018

More than happy. Onwards and downwards!
on diet jontyboy's own diet  

jontyboy's Recent Food & Exercise